Problem:
How can I make notes with bullet points in this paragraph?
Another important aspect of emotional development is emotion regulation (Cole et al., 2004; Eisenberg et al., 2017; Gross, 2015; Thompson, 2011). As anyone who has sat next to a child on a long airplane flight would surely agree, it is essential that children learn to manage their emotions. Children need to monitor and modify their emotional reactions and reduce the intensity and duration of their emotional arousal and negative outbursts (Thompson, 2011). One reason this is important is that being able to regulate emotions makes children feel better. A second reason is that emotion regulation increases the likelihood that other people (including the ones sitting next to them on the airplane) will respond to the children positively. Changes in abilities to regulate emotion are associated with maturation of the brain's prefrontal cortex (Thompson, 2011). The origins of emotional regulation appear even before birth, when fetuses sooth themselves by putting their thumbs in their mouths. Young infants use very simple tactics for regulating their emotions; for example, when they confront a stranger, they fuss or look away. As they grow older, they learn to turn away, cover their face, soothe themselves, or distract themselves with play when they encounter something frightening (Bridges & Grolnick, 1995; Geangu et al., 2011; Mangelsdorf et al., 1995). Need Assignment Help?