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Researched the irish culture and learned in their culture


Problem: Please help me to respond to this classmate's post: I researched the Irish culture and learned in their culture the Irish often define stress as the way one feels when they are under abnormal pressure. This can be caused by financial, work, or relationship issues. 93% of all Irish adults have reported stress at some point in their life, making Ireland one of the most stressed nations worldwide (REDC). Irish Culture emphasizes the importance's of coping with stress before it has gone too far. Some ways in which they cope with stress are by Sleeping well, eating healthy, being active outdoors, controlling negative thoughts, and talking to professionals (IFE). It is also widely known that the Irish tend to deal with stress by sharing a glass of tea or a pint of beer with their peers. When comparing the Irish culture to the culture that I grew up with here in the Finger Lakes I see many similarities. Many New Yorkers define stress as a mixture between internal (health, family matters) and external pressures (finances, job, housing). Growing up as a teenager there were plenty of times that I was told to take a walk and clear my head when I mentioned being stressed. It was also engrained in my head that if you want a healthy mind and body you needed to feed it a healthy mind and body. It is also widely encouraged for individuals experiencing stress to support the assistance of trained individuals, although some still find a stigma behind that. I believe that the RESPECTFUL. Need Assignment Help?

 

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