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  Muscle Pull

Muscle Pull:

Muscle pull is really a muscle tear. A traumatic pulling of the fibres generates tear termed as strain. This injury can take place due to rapid stretching of muscle beyond their point of elasticity. Whereas some strains are the outcome of high velocity impacts, other kinds of pull can be due to the repetitive movements. Whenever the muscles are being exerted over a long time period, they become vulnerable to tearing from a simple modification in the position of muscles.

Back pain is a general problem, caused by a muscle pull. This might be due to inappropriate posture at the chairs. In such situations, the muscles are tightened over a long time, though the muscles might not tear until something as simple as reaching for a glass of water takes place.

Types of muscle contraction:

The 2 types of muscle contractions are as follows:

1. Isotonic contraction: It includes muscle shortening as the myofilaments slide. This contraction generates normal movements, like bending of knee, rotating the arms and smiling.

2. Isometric contraction: It takes place whenever the myofilaments “spin their wheels” without moving, causing tension in the muscle. This is due to the muscles which are pitted against some more or less fixed object.

 

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