Name two physiological changes that occur in the muscle, Biology

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Name two physiological changes that occur in the muscle

Problem 1: Oxygen demand by muscles during exercise is 15-25x greater than at rest. How this is increased oxygen delivery accomplished during exercise? Name at least 3 factors.

Problem 2: Name two physiological changes that occur in the muscle due to exercise training that allows an individual to improve their fitness (VO2 max)? Why do these changes result in a change in overall fitness?

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