Problem:
After learning the material regarding stress and treatment, I want you to discuss your current beliefs upon stress, particularly within the college lifestyle. While many on-campus students pinpoint academics as the biggest issue, others may be struggling more with working full-time hours or dealing with a lack of a support group.
1. Do you expect academic, social, or occupational stress to have the biggest impact upon you? What are some negative stress effects you have experienced and/or expect to experience regarding college?
2. Vice versa from prompt 1, is there any time you have felt that stress was beneficial?
3. How have you previously managed pressure and do you plan on using any particular relaxing techniques during this semester?