Discuss the rda values for proteins, Biology

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Discuss the rda values for proteins

Question 1: Discuss the RDA values for proteins for you and your immediate family members. How did you do in meeting those RDA values based on your nutrient intake report? Discuss ways in which you can improve.

Question 2: Outline the following vegetarian diets and describe the pros and potential cons of each of these diets:

Nonvegetarian
Semivegetarian
Pescatarian
Lacto-Ovo Vegetarian
Lacto-Vegetarian
Vegan

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Biology: Discuss the rda values for proteins

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