Determine Push-ups Test for check the Body Strength?
Push-ups is another test done to measure muscular strength, as well as, endurance and done on a parallel bar. The subject stands between the parallel bars with the ams a shoulder-width apart, and the back, buttocks and legs straight from head to heels. Grasping one bar in each hand, the subject jumps upwards so as to make his arms straight. How well is he able to complete the test, scoring is done on this basis. When the subject performs as many correct push-ups as possible in one minute this will test his muscular endurance. Higher the number better is the endurance.