Determine Pull-ups test for check the body strength?
This test is also done to measure upper body strength or endurance by maximum number of pull-ups completed. Subject hangs from a horizontal bar at a height he can hang from, with arms fully extended and feet free from floor, using an overhand grasp (palms facing away from body). The subject raises body until chin clears the bar and then lowers body to full-hang starting position. As many correct pull-ups as possible are performed.