Intensive of hypertension:
Hyper tension sets a strain on the heart and blood vessels. Apart from raising the risk of having a stroke or mounting heart failure or coronary artery disease, high blood pressure might cause kidney damage and retinopathy (i.e., damage to the retina at the back of eye).Causes:
Hypertension is connected with obesity and in some people to a high intake of alcohol, salt; smoking emerges to aggravate the effects of hypertension.
Preventive measures:
Alcohol use and smoking must be avoided. Obese persons must make an attempt to decrease weight via restriction of food intake and try daily exercise. The dietary intake of animal fat (i.e., milk, cheese fatty meat, cream, and eggs) must be decreased. A restricted intake of salt is suggested.
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