Assignment task: Use complete sentences and separate paragraphs to address the following:
Problem 1: Describe One situations in which you have used a defense mechanism. Include the name of the defense mechanism, the general situation, and how the mechanism helped you to cope.
Problem 2: Explain one situation in which you think someone you know was using a defense mechanism.
Include the name of the defense mechanism, the general situation, and how you know they were using a defense mechanism.
Problem 3: Write about Stress Coping Strategies guided with the following out lines.
A. Defined six circumstances that threaten or are perceived to threaten your well-being. (positive and negative stressors).
B. According to what you have studies put a personal plan that can help you to cope from stress.
Problem 4: Identify one problem that was solve mechanically. Then another problem that was solved by understanding.