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Write a paper about goal setting and creating the

Write a paper about: Goal Setting and Creating the Procrastination Solution.

1. Goal
a. Non-specific:
b. Specific:

2. Consequences of procrasting.

I choose the topic to be improving my eating habits or planing to loss wight. you can choose any other topic too.

a. External Consequences

b. internal Consequences

3.Style/Behavior

4. Self Talk

5. Inner Message/Fear

5.Plan of Action

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Dissertation: Write a paper about goal setting and creating the

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