Problem: "I wear my heart on my sleeve", saying. When it comes to controlling emotions, the self-awareness test revealed average self-awareness skills. It is a score reflecting some understanding of feelings and emotions, and knowledge of how to manage them; however, the feedback provided an in-depth suggestion that more experience and practice are needed to strengthen this skill and better control personal emotions. Knowledge recognized that emotions can be hard to manage at times. During treatment, counselors and therapists proposed applying cognitive-behavioral therapy to help shape mindfulness, self-control, and self-regulation. Experiences that, through personal experience, can bring to the field as a human service professional. When applying this knowledge to the human service profession, it is imperative that we first assess how much knowledge, if any, the individual we will be assisting has. It also needs to be determined how much dedication the client demonstrates to practicing self-awareness. Clients may have knowledge but lack the skill to apply it in practice. While transitioning through treatment, the counselor brought up the suggestion to apply the changes needed in life to change the behaviors I was exhibiting. Still, it was obvious that there was a lack of knowledge. One without the other is ineffective. Need Assignment Help?