What strategies are used to reduce feelings of helplessness


Assignment Task: Learned Helplessness: You are a softball coach for first grade children and you notice that one of your players is suffering from learned helplessness and is about to quit the team. Based on the theory of learned helplessness, give a detailed explanation as to why this might have developed and how it will affect their performance in practice and during a game. What strategies could you use as a coach to reduce their feelings of learned helplessness so they don't quit and actually improve their level of play? Make sure these strategies are based on research (not just off the top of your head) and explain how they are related to past research.

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