What mental as well as physical changes did you make, Other Subject

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What mental as well as physical changes did you make

Problem

Students will describe the benefits of KINE 1103 Yoga class and changes they were able to make during the semester following the Lifestyle Inventory.

Answer the Following:

Looking back from the Beginning of class when you completed the Lifestyle Inventory:

1) What benefits have you personally experienced by participating in Yoga?
2) What has changed in you?
3) How have you grown?
4) What mental as well as physical changes did you make?
5) Where would you like your life to go from here?

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