Assignment: Plant Based Protein
In our society today, people are looking for alternative ways to eat to help ensure they're living a healthier lifestyle. One of the popular eating styles is a vegetarian diet which Includes plant based foods for protein. There are many different versions of a vegetarian diet as well as a variety of reasons for choosing this eating style. Have you thought about choosing a vegetarian diet?
Discuss the following in your initial post:
1) What is a vegetarian diet? How does it differ from a vegan diet?
2) What are the health benefits of vegetarian diets?
3) What are some potential concerns of a vegetarian diet?
4) Would you ever consider adhering to a vegetarian lifestyle? Why or why not? If you already are a vegetarian, what made you choose this lifestyle?
5) What nutritional concerns would you have for a growing teenager if they chose a vegetarian lifestyle?
Format your assignment according to the following formatting requirements:
(1) The answer should be typed, double spaced, using Times New Roman font (size 12), with one-inch margins on all sides.
(2) The response also includes a cover page containing the title of the assignment, the student's name, the course title, and the date. The cover page is not included in the required page length.
(3) Also include a reference page. The Citations and references should follow APA format. The reference page is not included in the required page length.