What are some advantages of tracking nutrition, Biology

What are some advantages of tracking nutrition

Assignment: Advanced Nutrition and Metabolism

Description:

What are some advantages of tracking nutrition (e.g., journals, apps, etc.)? What are some possible disadvantages? What populations would you recommend to track nutrition and why? Need Assignment Help?

Textbook - Sports and exercise nutrition, by McArdle, William D., Katch, Frank I.; Katch, Victor L., 5th ed., Philadelphia, Wolters Kluwer/Lippincott Williams & Wilkins Health, 2019

250 Words, APA format

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