Assignment Part I: WHAT? (Who Am I?)
Based on the assessments and activities, discuss what you discovered about yourself. Need Assignment Help?
Address the following:
Identity:
- What are five words you would use to describe yourself?
- Which of these words best represents who you are? Why?
- Which word do other people see most often? Is it the same word?
Surprises:
- Describe one assessment result that felt accurate.
- Describe one assessment result that surprised you, challenged you, or did not fully fit your self-image.
- Why do you think you reacted that way?
Life Experiences:
- Choose two important life experiences that have shaped who you are today.
For each experience:
- What happened?
- How did it affect the way you view yourself?
- How has it influenced your relationships with others?
Chapter 3 Connection
Select two concepts from Chapter 3 that helped you better understand yourself.
Examples may include:
- Self-concept
- Self-esteem
- Self-awareness
- Possible selves
- Identity
- Perception
For each concept:
- Explain it in your own words.
- Explain how it connects to your life.
Assignment Part II: SO WHAT? (Why Does This Matter?)
Reflect on why these discoveries are important.
Self-Understanding:
- What did this assignment teach you about yourself?
- What strengths became more obvious to you?
- What challenges became more obvious to you?
Relationships:
Think about your relationships with family, friends, coworkers, classmates, or partners.
- How does your view of yourself affect the way you interact with others?
- What patterns do you notice in your communication with people?
- Are there situations where your self-perceptions help you?
- Are there situations where they get in your way?
Human Services Connection:
- Why is self-awareness important for helping professionals?
- What could happen if a human services professional lacks self-awareness?
- Why is understanding yourself important before trying to help others?
Assignment Part III: NOW WHAT? (Future Growth)
Growth Areas:
- Identify two areas you would like to improve in yourself.
For each area:
- Why is this important to you?
- What barriers might make change difficult?
- What specific steps could you take to grow?
Future Self:
- Imagine yourself five years from now.
Describe:
- The type of person you hope to become.
- The values you hope to maintain.
- The qualities you would like to strengthen.
Professional Development:
- How do you hope your self-awareness will help you as a future human services professional?
- How will you continue learning about yourself throughout your career?
Reflection Requirement
Most Important Insight
Answer this question:
What was the single most important thing you learned about yourself while completing this assignment, and why?