1) Describe a time when you have done this for yourself. If you have not taken a "time out" for yourself, explain whether you think this could be a useful strategy for you.
2) Explain how you could utilize this "time out" strategy the next time you face a long term (or even short term) cause of stress, such as a difficult supervisor or co-worker.
3) What is the potential down side to this strategy?
4) Explain how your job satisfaction or dissatisfaction can be directly linked to the attitude of others. Provide an example from a job you currently have, or one you have had in the past.