Up-and-down simple harmonic motion


A mass of 0.40 kg, hanging from a spring with a spring constant of 80.0 N/m, is set into an up-and-down simple harmonic motion. If the mass is displaced from equilibrium by 0.10 m and released from rest, what is its speed when moving through the equilibrium point?

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Physics: Up-and-down simple harmonic motion
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