Q. Precautions should be taken while exercising?
Being a diabetic the patient has to take a few precautions. These are:
- Initiate the exercise programme gently and then build it up gradually.
- Be particular about the intensity, timing and type of exercise.
- In case you get hypoglycemia, keep sugar/sweet ready for use.
- If your blood sugar values are high and diabetes is not under control, stop exercising.