Problem:
Acknowledge and respond to the following: Grief affects the body in ways that can feel overwhelming, especially in the cardiovascular system and the limbic system. When someone is grieving, the heart often reacts first. Stress hormones rise, and the heart may speed up or feel tight and heavy. It is the body's way of saying that something is very wrong. If the grief continues for a long time, the heart stays in that constant heightened state, which can lead to fatigue or inflammation because the body never fully relaxes. The limbic system reacts just as strongly. This part of the brain helps regulate emotions, and grief hits it directly. The amygdala becomes more sensitive and can be triggered easily, so people may feel anxious or emotional without always knowing the reason. The hippocampus also plays a role in how a person processes grief. Research shows that chronic stress can weaken hippocampal functioning, which affects emotional stability (Lu et al., 2025). This is why people may feel so mentally overloaded when they are grieving. These reactions happen because the body interprets grief as a major threat. It activates the same survival instincts it would use if there were physical danger, even though the pain is solely emotional. Faith and spirituality can help ease up these effects in a meaningful and personal way. When someone is grieving, they need to feel supported and that they are not alone in their pain. Need Assignment Help?