Identify obstacles in the path of physical health-wellness, Other Subject

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Identify obstacles in the path of physical health-wellness

Assignment Part I: Please respond to the following prompt based on your opinion or experiences.

Today's lifestyles put many obstacles in the path of physical health and wellness. Identify obstacles you might be facing as you juggle school, work, and home life.

Assignment Part II: As we have discussed, a moderate amount of regular exercise counteracts the negative effects of inactivity, contributing to health and well-being in numerous ways. Reflect on the obstacles to physical health identified in Part 1.

Apply a model of physical health to one of those obstacles.
Describe how these obstacles may impact wellness.
Identify how the model could be instrumental in improving an individual's physical health.
Discuss the relationship between physical activity and health.

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Other Subject: Identify obstacles in the path of physical health-wellness

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