How you felt when you experienced the loss


Journal Problem I

Part A: Breakups:

For the first journal entry, apply the stages of breakup and relationship dissolution to a past relationship experience. Provide examples of how these stages applied in your own relationship.

• Stage 1 Breakdown Phase: One partner indicates that there is a problem
• Stage 2 Intrapsychic Phase: One partner has decided that the partner is the source of dissatisfaction.
• Stage 3 Dyadic Phase: Couples discuss their dissatisfaction with the relationship.
• Stage 4 Social Phase: Both partners have decided that the relationship can not be repaired.
• Stage 5 Grave-Dressing Phase: Final decision is made that each partner move on with their lives.

Part B: Bereavement:

Reflect on a bereavement experience. This loss can be a break-up, divorce, loss of a friendship, or death. Think about how you felt when you experienced the loss. Where were you? What would you tell the person today? You may write this as a regular journal entry or as a letter. Consider how you coped with this loss in your response.

Journal Problem II

Reflect on your experiences with diverse relationships and how your attitudes regarding them been shaped over time.

Also, include a journal entry in which you reflect on the process of writing this journal this term (e.g., what have you learned about your romantic relationships?)

The response must include a reference list. Using one-inch margins, double-space, Times New Roman 12 pnt font and APA style of writing and citations.

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