How you apply behavioral activation in your own life
Problem: Consider how you would you apply behavioral activation in your own life. What are some positive activities that you would schedule into your week to lift your mood? How do these activities typically affect your mood?
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Consider how you would you apply behavioral activation in your own life. What are some positive activities that you would schedule
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How do you understand other people's problems? What causes these problems? How do people resolve these problems?
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