Problem: According to temporal motivation theory, utility is a function of expectancy x value divided by delay x sensitivity to delay. This theory explains procrastination in terms of lower perceived utility for a far-off unpleasant task compared to a pleasant task that is immediately available. Rhea is trying to decide whether to write a paper due in one week or watch TV. Rhea chooses to procrastinate by watching TV. Help her!
1. Please provide ONE brief suggestion based on for how she can stop procrastinating based on expectancy.
2. Please provide ONE brief suggestion based on for how she can stop procrastinating based on value.
3. Please provide ONE brief suggestion based on for how she can stop procrastinating based on delay.
4. Please provide ONE brief suggestion based on for how she can stop procrastinating based on sensitivity to delay.