How to handle stress in a job


Discussion:

Handling Stress

You recently got a job as part-time administrative assistant. You are attending college for the first time., taking 14 credit hours. Your classes require much more of your time than you anticipated You work 20 hours per week and spend an average of 25 hours per week on classwork, but you still not getting all your schoolwork completed. You have an apartment, which you share with two roommates; the three of you share the cooking and cleaning responsibilities. You have little time for fun and relaxation. The job is demanding, your classes are time-consuming, and you feel overwhelmed. You are finding yourself becoming stressed and irritable with your roommates.

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