Solved: How to achieve a balanced diet what you should look for on, Dissertation

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How to achieve a balanced diet what you should look for on

Assignment: Outline on Diet and Nutrition

- Diet and nutrition

o What is diet
o What is nutrition
o What it means to be on diet

- Importance of observing diet and nutrition

o Physical effects
o Emotional effects

- Effects of not observing diet and nutrition

o Physical effects
o Emotional effects

- Diet and nutrition plan

o What is balanced diet
o How to achieve a balanced diet

- Diet and nutrition facts

o What you should look for on a food label
o How to read nutrition label on food?

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