Problem: Over the past several weeks we have been learning a lot about stress and how it affects our physical, mental, emotional, spiritual and social wellbeing. We are truly living in unprecedented times and find ourselves learning and applying our new knowledge in real time. My hope and intent for these discussions is to have a safe place to work through our new knowledge and sort through how it applies to our lives in real time. For the discussion forum questions below, address each question beginning with an opening statement, document and outline your content in a clear, succinct manner, and end with a concluding statement. 1. Change often is synonymous with stress. According to sociologists, we are living in times of great change. Address the issues of change with regard to the following as they apply to your life: a. Technostress b. College stress 2. What are three coping strategies that we can implement to address these stressors and how might they help mitigate stress? 3. Reflecting on the responses to immediate, intermediate and prolonged stress; which responses or effects do you recognize in yourself or others? Is there a relation between the stress response and the source of the stress that you have noticed? Need Assignment Help?