Problem: How does the below relate to this day in age ? (Dana)
Much like the sentiments of the class mental health is so prevalent (has been and will always be), especially in today's society. People would love to understand how a person came to the understanding of something to be true and explore why they feel the way they do about it. It is quite interesting because not only are people's races different, but our experiences may also vary as well as have some similarities. Sometimes quote songs, but to sum up the point you can only "judge a person" from your experience with them and when doing so, judge with your mind and heart. Meaning, how would they want to "be judged" by someone in whatever moment may be (therapy, interaction at a grocery store, in traffic, etc.). When self-compassion is practiced it is easy for you to give of yourself to others. "Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Throughout your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including biological factors, such as genes or brain chemistry, life experiences, such as trauma or abuse, and family history of mental health problems"(Mental Health, 2023).
What is mental health? | mentalhealth. Gov. (n.d.). Retrieved February 22, 2023