How do you think this might or might not be helpful


Problem

In Chapter 6 of the "Willpower" book there are several Experiments.

Choose one and follow the instructions. Record how the experiment went for you. Did it make you feel any different? How do you think this might (or might not) be helpful? What do you think of this experiment? Remember, depending on which experiment you chose, it may require multiple attempts or reflection times.

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