How do you feel when you do not get enough sleep physically
Problem
Explain the three main benefits of sleep as discussed in your readings. How do you feel when you don't get enough sleep physically and mentally? How can you use this information to improve your well-being and health?
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Explain the three main benefits of sleep as discussed in your readings. How do you feel when you don't get enough sleep physically and mentally?
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What concepts from this readings and learning activities do feel apply to the team or teams you have been a part of?
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