Problem
The local hospital is having a workshop for pregnant women, with topics on exercise, stress reduction and nutrition during pregnancy. You have been invited to be the presenter for the nutrition portion. Explain what you would want these women to be aware of. How will their nutritional needs change during their pregnancy? Explain both macro- and micro-nutrient needs. Assume that your audience is nutrition-savvy. Discuss the information in language that can be understood by non-scientists.