Do you see a psychodynamic therapist or a cognitive


Lately, you haven't been feeling like yourself and you've decided to see a psychotherapist. Your options are many. Do you see a psychodynamic therapist or a cognitive therapist? Then again, what about client-centered or gestalt therapists? After having explored the various forms of psychotherapy in the text, please explain which style would be best for you. Why do you believe that this particular form of psychotherapy would best meet your needs?

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