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Do you have any hesitations about incorporating mindfulness


Problem: Do you have any concerns or hesitations about incorporating mindfulness-based services into counseling practice? Please explain your answer. My only concern is catching myself not being mindful in a way that would make a client feel like I was judging them or making them feel bad. I am a natural helper and want people to feel valued, but sometimes the way I come across is not what was intended. I think slowing down my "word vomit" and direct communication will be the most challenging part. Of the related, yet different mindfulness-based therapies discussed in this chapter (mindfulness-based stress reduction; mindfulness-based cognitive therapy, mindfulness-based relapse prevention, acceptance & commitment therapy, dialectical behavior therapy), which one do you find the most interesting? Please explain your answer. Need Assignment Help?

 

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