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Do a self-assessment of your health based on the pillars

Discussion Post: Pillars

Do a self-assessment of your health based on the Pillars of Health. Assess your health from all 6 pillars. Exercise is an activity that can impact all aspects of your health. As you go through the semester I encourage you to evaluate your health continuously.

The response must include a reference list. Using Times New Roman 12 pnt font, double-space, one-inch margins, and APA style of writing and citations.

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