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Discussion about struggles with adhd and anxiety


Problem: Simone Biles' honest discussion about her struggles with ADHD and anxiety, especially during the high stresses of the Olympics, is a powerful case study for understanding how these mental illnesses interact with each other. Her decision to focus on her mental health over the high stakes of the race shows how anxiety can hurt performance. Athletes often show physical and mental signs of anxiety that can hurt their performance when they are under a lot of pressure. In Biles's case, her decision to avoid certain situations shows that worry can make people avoid things. For instance, individuals who are dealing with a lot of worry may avoid situations that make them feel bad in order to calm down, putting their mental health ahead of their competitive success. Also, the stress that comes with being in a competitive setting, like the Olympics, can make ADHD symptoms worse, like having trouble focusing and acting on impulses. Biles's case shows how the stresses of competition can not only make anxiety worse but also make it harder to deal with ADHD signs in a healthy way. Maddux and Winstead (2016) say that both anxiety and ADHD can make it harder for a person to stay focused and do their best when they're under a lot of stress. This interplay illustrates the complexities athletes face when both conditions are present, highlighting the importance of addressing mental health issues holistically. Reframe this paragraph. Need Assignment Help?

 

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