Problem:
College students' physical and mental health has always been an important issue of concern to national, governments, schools, and families. United Nations Sustainable Development Goals (SDGs) emphasize the importance of mental and physical health as integral to education and encourage member states to implement policies that support student well-being, including mental health services, physical activity programs, and the creation of supportive educational environments (United Nations, 2015). However, College students' mental health has worsened over the past decade, with rising incidences of depression, anxiety, self-harm, suicidal thoughts, and attempted suicides. (Duffy et al., 2019). The physical condition of modern college students has declined in terms of physiological function, athletic performance, and overall physical fitness (Tan, 2020). The World Health Organization (WHO)Emphasizes that depressive symptoms are among the most widespread mental health conditions worldwide, impacting over 280 million people and potentially resulting in various emotional and physical challenges. According to Li et al. (2022), the occurrence of depressive symptoms in college students is 33.6 %, namely nearly 3-4 out of every 10 students who have depressive symptoms. Such high rates of depressive symptoms have further prompted scholars to explore the mechanism behind this phenomenon. Need Assignment Help?