Discussion Post: Consultation & Assessments For Initial Exercise Program
Discuss why it seems that most of the exercise programming for new clients involves one of these Hot Fitness Trends, and several reasons for the lack of program adherence.
New clients fill out intake forms or health assessments; keeping in mind the following:
o All of the collected information is not always used appropriately.
o Many clients (even young athletes) have CVD or other chronic disease risk factors.
o Some have diagnosed CVD or other chronic disease such as type 2 diabetes, hypertension, obesity and more...
o Many have "old" sports injuries that were never properly rehabilitated, or other orthopedic concerns/challenges/weaknesses
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.