Discussion Post
Describe an instance in which you attempted to either break a bad habit or an instance in which you attempted to begin a new behavior (exercise program, daily Bible reading program, volunteer work, etc.). What have you learned in this chapter that either helps you understand why you were either successful or unsuccessful?
The response must include a reference list. Using one-inch margins, double-space, Times New Roman 12 pnt font and APA style of writing and citations.