·Identify which three of the six dimensions of health you are strongest in.
·Describe why you think the identified three dimensions are your strongest.
·Describe how you would become stronger in the other three dimensions.
·Discuss personal choices you could make and habits you could change to improve your health.
·Identify behavior change techniques and analyze how they could help you.
·Discuss what you want to learn in this course to help you lead a healthy lifestyle.