Answer the Questions:
Q1. What may someone discover about their diet and nutritional choices?
Q2. From what food groups may someone tend to eat more than is recommended?
Q3. What are the food groups that someone may not meet the recommendations?
Q4. What are some factors that are influenced by food choices?
Q5. What are five ways that someone could improve/maintain their diet? Be thoughtful and realistic.
Q6. How could someone summarize their MyFitnessPal diary?
Q7. What may be someone usual schedule of eating habits, any health issues that may affect food choices, food preferences, food preparation (cooking or eating out) and what is some other relevant information that may affect someone dietary habits?