Describe the key difference between acute and chronic stress


Problem: Stress Essay

For your "Complete" problem, you are to write a COMPREHENSIVE APA analysis paper including knowledge you gained from the Read and Attend throughout the course to address the questions and statements below. Do not self-plagiarize from the previous weeks.

a) Describe the key differences between acute and chronic stress.

b) Identify and describe one of the five dimensions of health. Illustrate the impact of stress along that dimension with specific examples.

c) Explain the three stages of the general adaptation syndrome.

d) What are the three questions that we can ask ourselves when we find ourselves becoming tense. How does each question help diffuse the stress response?

e) Describe three effective stress-reduction strategies and how they help reduce stress.

The response should include a reference list. Using one-inch margins, Times New Roman 12 pnt font, double-space and APA style of writing and citations.

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