Problem: Rewrite. In applying CBT to Todd's situation. Begin by identifying Negative Thoughts, where Todd may experience thoughts like "I can't cope" or "I'm a burden." A therapist would help him recognize these patterns and challenge their validity. Next, develop Coping Strategies. Through CBT, Todd can learn coping strategies for managing both his anxiety and alcohol use. For instance, he might utilize grounding techniques during moments of panic, or engage in healthy distractions when cravings arise. And enhance support networks. Encouraging Todd to discuss his challenges within culturally supportive frameworks may help him leverage social support while reducing stigma. Engaging with community traditions can serve as a form of behavioral activation that enriches his recovery experiences. Need Assignment Help?