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benefits of exercisesbenefits of exercises for a

Benefits of Exercises

Benefits of exercises for a diabetic patient are given below:

- Improves sugar control.

- Decreases HbA1C level.

- Decreases blood pressure.

- Decreases triglyceride level and LDL level (bad cholesterol) and increases HDL level (good cholesterol).

- Decreases weight.

- Improved sense of well being and quality of life.

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