You are required to choose one exercise for each one of the
As an individual, you are required to choose one exercise for each one of the four fitness components as follows:-
1: Cardiovascular Endurance
2: Muscular Strength.
3: Muscular Endurance
4: Flexibility
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as an individual you are required to choose one exercise for each one of the four fitness components as
a porsche 944 turbo has a rated engine power of 217 30 of the power is lost in the drive train and 70 reaches the
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Question: When teaching movement concepts, it is important to: