Discussion: Your Stress-Defining Moment
For this Discussion, review this Learning Resources, including the "Defining the Stress Response Across Multiple Scientific Disciplines" handout. Then take the Holmes and Rahe stress assessment. Finally, consider any insights you had or conclusions you drew after completing the Holmes and Rahe self-evaluation.
With these thoughts in mind:
Post your definition of stress. Then explain why your perceptions of stressors might be relevant to Richard Lazarus's appraisal model. Finally, explain any insights you had or conclusions you drew after completing the Holmes and Rahe self-evaluation. Be specific.
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.