Why situation didnt overtly upset


Problem: In performing the above technique we determine that I don't have a lot of activities that are much fun for me. I go to my night job as a waiter down to the Huddle House, I come home, I write tests for my day-job as a college professor, and then I occasionally go to sleep. Previously, I enjoyed making little boats out of half-walnut shells, chewing gum, toothpicks, and pieces of napkin, which I used to sail in the creek behind my house. I don't do much of that anymore...I tried once a while back, but it sucked. It was pretty much a grown man with a wad of chewing gum and a crappy kids' toy trying to piece his life back together. The situation didn't overtly upset me, but it didn't bring me joy like it used to. What do we call this state?

a. Dysphoria   

b. Shame

c. Guilt           

d. Amotivational

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