Assignment:
Human Nutrition: Topics - 200-word response for each question
Their Role in Health and Disease,
Why is it important to avoid saturated fat and cholesterol? What can you do to minimize your saturated fat and cholesterol intake?
What advice would you give to someone that wants to become vegetarian, but is considered about not getting enough protein in their diet?
The Role of Vitamins, Minerals, and Water for Proper Body Physiology,
What is one benefit of eating a lunch rich in Vitamin D? What can you do to ensure you are getting the daily recommended intake of Vitamin D?
What advice would you give to someone that wants to address their calcium deficiency, but is lactose intolerant?
Weight, Fitness, and Nutrition,
What advice would you give to someone that wants to lose weight by reducing their caloric intake, but isn't sure where to start?
Why is iron intake an important component of a healthy diet? What can you do to ensure you are getting the daily recommended intake of iron?
Lifecycle Nutrition and Food Safety
What advice would you give to a senior that wants your help with learning how to snack healthier?
What advice would you give to parent that wants to learn how to create healthy lunches for a finicky eater?