In 500 to 800 words discuses the following
Present a basic case in which an individual would wish to change a long-term health behavior? For example, a 39-year-old female wishes to stop her two-pack-a-day smoking habit which she has had for 10 years.
Using various models and theories of behavioral change help create strategies for modifying the patient''s behaviors. Explain the process/methods that could be used to accomplish this goal.
Predict how long this may take and what challenges may present themselves?
Why is health promotion/education such an important component to behavioral change? Why do you think behavioral change is so difficult for an individual?