Question: Which of the following statements about alternative relaxation methods is most accurate: Controlled breathing training is preferred over other methods of relaxation for older youth. Youth who are uncomfortable with PMR may prefer self-hypnosis for relaxation Mindfulness exercises and everyday activities like reading can be used as relaxation tools. Older children should be taught full body relaxation methods, as opposed to methods emphasizing separate muscle groups. James is a 14 year old who witnessed his best friend get shot and killed. He reports a lot of problems sleeping, feels anxious 'all the time,' and can't concentrate on his schoolwork. Which of the following would be an appropriate relaxation strategy? Listening to his favorite playlist on high volume Going for a run Hanging out with friends Meditation Lifting weights in a slow, controlled fashion What is the primary goal of teaching relaxation strategies to TF-CBT clients? To help the child feel calm To reduce the child's anxiety To help the child manage their physical symptoms of fear and anxiety To help improve concentration problems at school. To distract the child from PTSD symptoms disrupt their activities. Need Assignment Help?